Fresh sage has high antioxidant abilities, and you don’t want to miss out. Because it can help protect your body’s cells from damage caused by free radicals, which most often results in cell death, impaired immunity, and chronic disease (Link here to consider: Helping Your Immune System Function Smarter).
Medical studies using sage extract with Alzheimer suffers, showed an improvement in cognition as well as less agitation compared to the placebo group. Other studies have reported that sage can improve memory in young, healthy adults also.
Another medical study using forty volunteers who had diabetes and high cholesterol. The patients were given sage leaf extract for 3 months, and at the finish of the study, the participants had lower fasting glucose, HbA1c, total cholesterol, triglyceride and LDL (bad cholesterol), and the HDL (good cholesterol) had risen.
Sage, as well as many other herbs, has anti-inflammatory, anti-fungal and antimicrobial effects.
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